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So, I can’t count!

Weight: Starting 190, Last 178, Current 177 1/2

So, for anyone who may be following my “Cash Talks! Fat Walks!” weight loss journey … you may have noticed that I can’t count! So, what day am I on? Turns out, I have 2 Day 6’s. I may go back and change it eventually … or I may just make everyone think I had my own version of Groundhog Day and re-lived day 6 over again! Who Knows! Really … who cares! Right?!? I mean … no matter how I count it out, I am still going and I am down 12 1/2 pounds total! WooHoo!

Eating today:

Breakfast

  • pears                  60 / 0 / 14 / <1
  • cottage cheese   80 / 1.5 / 5 / 13

Snack

  • cheese               110 / 9 /
  • tomato                16 / .2 / 4 / 1

Lunch

  • lean pocket   260 / 8 / 38 / 10

Snack

  • Celery               10/
  • peanut butter   190 / 12 / 16 / 8

Dinner

  • beef stew   348 / 17 / 30 / 27

My beef stew meat had gone bad yesterday. So, one day and a trip to the store later … we will have beef stew today!

Dessert

  • ice cream sundae 190 / 9 / 24 / 3

Totals:  1264 cal / 58 fat / 134 carbs / 71 prot

Inspiration –

“Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody.”
– Henry Wadsworth Longfellow

Love that! Need to remember that in every aspect of my life!

Goal: Get “into” running!

Happening: My goal this entire week will be to get into running by using a schedule I found online. Today, my exercise is to run 1 1/2 miles. I awoke to thunderstorms this morning that are forecasted to move off. I guess we shall see. I am not that avid of a runner / exerciser, yet, to run in a storm. But, if all goes well, I plan to meet my son and his gf today to “Wog” … a combination of walking and running! She coined the term … I stole it! :)-

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About nonnymoose2014

I have recently retired from the healthcare field, nursing. As I try to figure out what I want to be when I grow up, this seemed like the perfect time to try my hand at blogging again. In the past, my success (or lack thereof) I believe hinged on my fear of revealing too much about myself. I have a desire to “put it all out there” BUT I want to do it on my own terms … anonymously! Thus came Nonny Moose.

2 responses »

  1. Hi, Gina! I’m surfing all the blogs that are focused on weight loss, like mine. Love your writing style, your attitude and your choice of inspirational quotes. Karen – “The Project Manager” at http://www.getsmartgetstrong.com

    Like

    Reply

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