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Day 6 Cash Talks! Fat Walks!

Weight: Starting 190, Last 179, Current 179

Eating today:

Breakfast

  • shredded wheat    190 / 1 / 45 / 5
  • milk                       45 / 0 / 6 / 4
  • banana                105 / <1 / 27 / 1

Snack

  • cashews              83 / 7 / 5 / 3
  • bk frozen coke  140 / 0 / 40 / 0

Lunch

  • cheese toast 230 / 12 / 23 / 12
  • baked lays    120 / 3 / 22 / 2

Snack

Dinner

  • pizza        250 / 9 / 29 / 13

Dessert

  • chocolate sundae  190 / 9 / 24 / 3

Totals: 1357 cal / 42 fat / 221 carbs / 43 prot

Inspiration – Tonight, we are planning pizza & movies. I know I can configure pizza into the upper end of caloric intake without being too big of a splurge. So, this is the plan! But, just in case I over indulge a tad … here is a great inspirational quote!

“Success is the ability to go from one failure to another with no loss of enthusiasm.”
– Sir Winston Churchill

I realize it is bad to plan for failure. But, I’d rather be pleasantly surprised than mad at myself!

Goal: Weekends are the hardest for me, so again, I am continuing with my goal to avoid temptaion and keep track here!

Happening: We have a local flea market that is pretty big. Today, if the sunny weather prevails, we plan to venture there to try to find some much needed organizational items for our new place. And, the couple hours of walking will be an added bonus! Win! Win!

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About nonnymoose2014

I have recently retired from the healthcare field, nursing. As I try to figure out what I want to be when I grow up, this seemed like the perfect time to try my hand at blogging again. In the past, my success (or lack thereof) I believe hinged on my fear of revealing too much about myself. I have a desire to “put it all out there” BUT I want to do it on my own terms … anonymously! Thus came Nonny Moose.

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