RSS Feed

Day 8 of the Shred … moving forward!?!

With each passing day of Jillian Michael’s 30 Day Shred, I feel stronger & leaner! But, I am still not able to do all the exercises at the advanced level for the entire workout. If I advance the workout, will I struggle with the exercises in level 2?

So, I have a question for you experienced Shredders …

Do I advance to level 2 workout on day 11 despite feeling as if I have not perfected level 1 or do I stay on level 1 a few days extra?

Advertisements

About nonnymoose2014

I have recently retired from the healthcare field, nursing. As I try to figure out what I want to be when I grow up, this seemed like the perfect time to try my hand at blogging again. In the past, my success (or lack thereof) I believe hinged on my fear of revealing too much about myself. I have a desire to “put it all out there” BUT I want to do it on my own terms … anonymously! Thus came Nonny Moose.

2 responses »

  1. Hi! I came across your blog from the shred tag. I switched to level 2 on day 9 and I had not perfected everything in level 1 yet. I noticed that the exercises were getting easier as my body became accustomed to them and even when I pushed myself a little harder, I was hardly breaking a sweat. Be warned that level 2 is a horse of a different color! I start sweating in the first circuit. Level 2 is higher impact, too. I started having problems with my knees after the first couple days, too.

    I’m not an exercise expert, by any means, but I suggest watching level 2 once through to see what you’ll be getting into and see if you think you are ready. I think the hardest thing initially for me were the plank position things and the oblique twist. I’ve gotten the hang of the planks, but I’m still having trouble with the oblique twists. If you are feeling overwhelmed, drop back down to level 1. There’s no law that says you *have* to do level 2 completely through.

    Good luck!

    Like

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Chris Martin Writes

Life is a great big canvas, throw all the paint on it you can. - Danny Kaye

IMPREINTofficial

The official page of the artist created to host the project 'CUT OFF'.

RANTS!!!

The In's & Out's of Life's Quips & Quandries...SituationallySpeaking!

Grow & Resist

Growing food, family and connection. Resisting evil where I find it.

life as seen by me

how my mind works????

lucile de godoy

bridging lacunas

BEAUTIFUL WORDS

Inspiring mental health through creative arts and friendly interactions. (Award free blog)

life and all things

a reflective perspective

deeclarknz.wordpress.com/

Woman to Woman and Heart to Heart...helping each other on our journey

That's What I Said

Musings and Opinions - Free of Charge

Hypervigilant.org

Let's be honest. Adoption isn't easy, pretty, or fun. Except when it is.

This is patch

Creative Expression From an Introvert

Impromptu Promptlings

and peculiar ponderings...

tea blot

beginnings

Russell J. Fellows

Stories of Hope

Margret's Life Journey!

Part of the Joy of my Journey is planning and dreaming what comes next!

mrsmommyjohnson

Everyday life of a mommy with a side of random

Expressing my vision

A journey into creativity

The Dollar Diva

We're all looking for a 'good bargain' these days. If you think Dollar Tree only had 'cheap junk' and isn't worth the trip . . . READ ON! Get inspired and "Get thee to a Dollar Tree!" Then li

Paula's Photo 101

Stretching myself toward better photography

Life of Janine

Stumbling but never falling

Staying the Course

Navigating through Life

The chaotic life of the toad

Striving for a peaceful life

bigloseraspirations

My Journey Towards Health and Happiness

Donut to Dumbbell

a humorously serious attempt at health and fitness

GET RESURGATIZED

Moving forwards & making progress are two different things.

HealthWealthLife101

It's all about you! Live your life on your terms and enjoy every minute!!

Chris Martin Writes

Sowing seeds for the Kingdom

Only 100 Words

a 100-word story every day

Katydid's Creations

A blend of my photography & stories of life as it is for me

Daily (w)rite

A DAILY RITUAL OF WRITING

POSH & PRECIOUS

Another Mommy Blog

Victoria Feathers

My state of Jubilation

Cynthia M Voss

I grow little things, take pictures, cook, read

Circle C Chinchilla Ranch

Changing the world, one chinchilla at a time!

Merry Hearts Medicine

finding moments to choose joy and happiness

Mark Bialczak

What will I write about next?

Pixels and Perspectives

Views of the World in Words and Pictures

the pickled pastor

a journey in recovery

Hope* the happy hugger

Life, love, happiness and most of all, kindness...

Beautiful world

Every day begins with a beautiful sunrise and ends with a glorious sunset

Embracing Uncertainty

as life unfolds

Never Trust a Jellyfish

Life, Laughs, Toddlers and Tea

%d bloggers like this: